work

with me

1x1 PRIVATE SESSIONS
MONTHLY MENTORSHIP

Are you a mum looking to lift yourself up out of a rut?
Are you ready to feel more deeply connected to yourself? or
Are you wanting extra support whilst navigating a challenge or current stage of life?

  • 1x1 PRIVATE SESSIONS

    I offer one-hour private sessions online or by phone.

    SIGN UP

  • MENTORSHIP

    My monthly mentorship program helps you stay on track.

    SIGN UP

how you work

Don’t see what you’re looking for? I can customize my coaching programs to match your personal learning style.

QUESTIONS? BOOK A FREE CONSULTATION

  • “A wonderful book…chock full of so many helpful tools for mums”

    Gorgi Coghlan, Project TV Host and Mum

  • “Like for all Melbourne Mums, 2020 has been a rollercoaster ride. Without this book and knowing the importance of looking after myself - so I can look after my family- I’m not sure I would be able to have navigated remote learning while running my business and keeping sane whilst doing it.”

    Katie Maynes,
    Mum and business owner

  • "A wonderful guide for mothers about how to factor in their own wellbeing on a daily basis whilst caring for their children. Reflection and awareness are two of the tools recommended, mindfulness for mothers! This compact book is easy to read and suggestions are achievable".

    Ethna Macken,
    Maternal and Child Health Nurse

  • " I honestly believe in all that I've gone through the past couple of years that this has really helped me to be positive and to see and appreciate what is around me no matter what has happened or is happening. Thank you Rhiannon!”

    Andrea Cavalchini,
    Mum of two

  • “Everyday Wellbeing for Mums, doesn’t over complicate the process to wellbeing. I’m currently reading it for the second time as it’s something that you need to do to remind yourself of the simple steps to wellbeing. They are easy processes that can be implemented immediately. A great little toolbox of ideas to refer to when feeling overwhelmed and a reminder that the path to wellbeing is a path to loving yourself.”

    Lisa Vella,
    Mum of two

  • How often do we get caught up in the busyness of life – career, keeping house, running after kids, getting a meal on the table every night – and forget to stop and be in the moment with our sons and daughters. Before you know it, that time is gone and you’d give everything you have to sit on the floor and do a puzzle or play a game or run in the park, dirty house or not!

    Liz McGrath,
    Former Channel Seven Health Report and Health and Wellness Writer (and mum of five!)

  • "A beautifully written guide to help support and nurture your wellbeing. I love that I can pick this up on any given day and give myself a gentle reminder to take some self care. Thank you Rhiannon for sharing your wisdom with us."

    Marie Vasques Guardabascio,
    Mum of two