EVERYDAY
WELLBEING
FOR MUMS
Are you ready to Live Everyday, The Wellbeing Way?
Mama, you're worthy of taking care of yourself every single day.
This is one of the greatest gifts to give yourself AND your precious children.
When I first starting teaching in 2002, 22 years ago, I knew that a mums wellbeing impacted the happiness and learning capacity of children in the classroom.
Since then, my graduate year of teaching, I’ve made it my mission to share this wellbeing message with mothers all around the world. Mama it begins with you. Xo
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My Mama Wellbeing mission is to bring together a community of kind, strong and wellbeing-minded mamas, who learn, grow and evolve everyday on their wellbeing journey.
As a collective, we lead, learn, celebrate and support each other as we live every day, the wellbeing way, for ourselves and for our children.
You’re a wellbeing leader.
When you make your everyday wellbeing a priority you show up as the wellbeing leader you are.
You look after yourself AND you get to be a brilliant, bright, guiding light for your children.
You lead by example and show your children how to lead a wellbeing-filled, kind, strong and fulfilling life. This is everyday wellbeing in action.
If my mission sounds like fun, and ignites excitement within - welcome I'm so happy you're here.Everyday Wellbeing is the adventure of a lifetime. Let’s go mama.
WHY I AM PASSIONATE
ABOUT MENTAL HEALTH
& WELLBEING?
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FOR MY CHILDREN
Because they mean the world to me.
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FOR YOUR CHILDREN
Because they mean the world to you.
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FOR OUR CHILDREN
Because they're our future wellbeing leaders and deserve to be raised by a collective of wellbeing mamas.
EVERYDAY
WELLBEING
FOR MUMS
BOOK
Everyday Wellbeing for Mums
is a practical tool-kit to help you
navigate daily challenges with calm.
If ever there was a time to invest
in your self-care now is the time!
BOOK










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